Les’s Newsletter
Bearded Wisdom with Les McDaniel
Keeping Your Peace: Conquer Chaos and Find Fulfillment
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Keeping Your Peace: Conquer Chaos and Find Fulfillment

The world is constantly pulling us in all sorts of directions. But Les explains on this episode how to maintain your peace despite the chaos that is going on around you. He offers some suggestions and highlights the importance of morning and evening routines. He also shares how you can connect your peace to productivity and ensure that you’re accomplishing the things that are most important to you.

  • 00:00 - Introduction

  • 00:57 - The peace beneath the chaos

  • 02:14 - Why it’s important to find time to keep our peace

  • 03:10 - Correlation between routines and peace

  • 04:25 - A morning routine for achieving peace

  • 06:10 - The importance of nourishing your body with water and breath

  • 08:35 - Connecting your to-do list with your purpose

  • 09:43 - An evening routine filled with gratitude

  • 11:43 - Setting yourself up for a good night’s sleep

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Les’s Newsletter
Bearded Wisdom with Les McDaniel
Bearded Wisdom is the podcast for leaders and entrepreneurs who want to get unstuck. You’ll learn proven self-awareness techniques and get the tools and mindset needed to level up your life at home and at work. Listen every weekday for relevant lessons and timeless strategies from a guy who will shoot it straight with you.
After spending years learning from some of the greatest spiritual teachers in the world, Les McDaniel is bringing those teachings into easy-to-understand lessons that are relevant to the challenges you’re facing today. If you’re looking to live a more meaningful life — while also enjoying as much of it as possible - hit the follow button and join the ‘Bearded Wisdom’ community so that we can all inspire others to become liberated and re-claim the power of their story!