Les’s Newsletter
Bearded Wisdom with Les McDaniel
How To Turn Your Pain Into Purpose
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How To Turn Your Pain Into Purpose

Have you ever felt completely controlled by your emotions? It happens to the best of us; some trigger event can lead to an emotional reaction that is nothing close to who you truly are.

Although such powerful emotions can feel like riding a runaway horse, emotional intelligence can help you take back the reins. Remember, if you'd like to expand your peace, never let emotions interfere with what you want to accomplish. Yes, sometimes situations can be a little overwhelming, but the better control you have over your emotions, the more peace you'll have in your life.

On today's episode, Les breaks down ways you can use emotions to expand your peace and take control of your internal wellbeing. 

IN THIS EPISODE, YOU'LL LEARN:

00:00 Introduction

02:30 Are you controlled by your emotions?

03:22 Using trauma to create your ideal life

04:37 Your thoughts influence your emotions 

05:55 How to use your thoughts to improve your ability to connect with others

08:58 To solve a problem, focus on the desired outcome

10:45 How Les handled a partner who double-crossed him out of a deal

13:40 Be creative instead of reactive

15:25 Understanding your emotions to build flourishing connections

16:28 Parting thoughts 

Links and Resources:

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Discussion about this podcast

Les’s Newsletter
Bearded Wisdom with Les McDaniel
Bearded Wisdom is the podcast for leaders and entrepreneurs who want to get unstuck. You’ll learn proven self-awareness techniques and get the tools and mindset needed to level up your life at home and at work. Listen every weekday for relevant lessons and timeless strategies from a guy who will shoot it straight with you.
After spending years learning from some of the greatest spiritual teachers in the world, Les McDaniel is bringing those teachings into easy-to-understand lessons that are relevant to the challenges you’re facing today. If you’re looking to live a more meaningful life — while also enjoying as much of it as possible - hit the follow button and join the ‘Bearded Wisdom’ community so that we can all inspire others to become liberated and re-claim the power of their story!